BMRTC Functional 48 Running

BETTER, STRONGER, FASTER for improved performance.


BMRTC Functional 48 Running consists of running technique drills, agility hurdles, cone acceleration & speed drills and running intervals.


Speed, agility and acceleration are all vital skills and strengths for any sports person or sporting team. 


Running technique, agility hurdles and cone drills develop quicker muscles, stronger legs and core muscles. This equates to quicker acceleration, direction changes, better agility and more speed. 


Cost

*  One on One - $50.00 per session

*  Group Sessions - starting from $6.00 per person


Give Bacchus Marsh Running & Technique Coaching a call on 

0423 712 692 to book a one on one or group session and start your journey to becoming Better, Stronger, Faster for improved performance.

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